Schedule

More hours, open mat workouts, and programs = more mat time. Whether you’re an early bird, weekend warrior, or addicted to the mat – our schedule has something for everyone.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am

Brazilian Jiu-Jitsu (Adults)

Brazilian Jiu-Jitsu (Adults)

Brazilian Jiu-Jitsu (Adults)

9:00 am

Yoga All Levels

Yoga All Levels with Say Kubo
9:00 am to 10:15 am

Yoga All Levels

Yoga All Levels with Say Kubo
9:00 am to 10:15 am

Yoga All Levels

Yoga All Levels with Say Kubo
9:00 am to 10:15 am

Yoga All Levels

Yoga All Levels with Say Kubo
9:00 am to 10:00 am

9:30 am

Private Lessons

Private Lessons with Frederick Quijano
9:30 am to 10:00 am

10:00 am

Open Workout/ BJJ Open Mat (Adults)

Brazilian Jiu-Jitsu (Adults)

Brazilian Jiu-Jitsu (Adults) with Michael Botier
10:00 am to 11:30 am

11:30 am

MMA (Kids)

MMA (Kids) with Michael Botier
11:30 am to 12:15 pm

12:30 pm

Brazilian Jiu-Jitsu (Teens)

1:00 pm

Brazilian Jiu-Jitsu (Teens)

2:00 pm

Private Lessons

Private Lessons with Frederick Quijano
2:00 pm to 3:30 pm

Private Lessons

Private Lessons with Frederick Quijano
2:00 pm to 3:30 pm

4:30 pm

Brazilian Jiu-Jitsu (Kids)

Karate (Kids)

Karate (Kids) with Charles Mcneil Taylor
4:30 pm to 5:15 pm

Brazilian Jiu-Jitsu (Kids)

Karate (Kids)

Karate (Kids) with Charles Mcneil Taylor
4:30 pm to 5:15 pm

5:30 pm

MMA (Teens)

MMA (Teens) with Charles Mcneil Taylor
5:30 pm to 6:30 pm

Brazilian Jiu-Jitsu (Teens)

MMA (Teens)

MMA (Teens) with Michael Botier
5:30 pm to 6:30 pm

Brazilian Jiu-Jitsu (Teens)

Brazilian Jiu-Jitsu (Teens)

6:30 pm

Brazilian Jiu-Jitsu Fundamentals (Adults)

Brazilian Jiu-Jitsu No Gi (Adults)

Brazilian Jiu-Jitsu Fundamentals (Adults)

Brazilian Jiu-Jitsu No Gi (Adults)

Brazilian Jiu-Jitsu Open Mat (Adults)

7:30 pm

Brazilian Jiu-Jitsu (Adults)

Brazilian Jiu-Jitsu (Adults)

8:00 pm

MMA (Adults)

MMA (Adults) with Michael Botier
8:00 pm to 9:00 pm

MMA (Adults)

MMA (Adults) with Michael Botier
8:00 pm to 9:00 pm

 CLASSES AND HOURS SUBJECT TO CHANGE

No Classes

CLASSES AND HOURS SUBJECT TO CHANGE