Schedule

More hours, open mat workouts, and programs = more mat time. Whether you’re an early bird, weekend warrior, or addicted to the mat – our schedule has something for everyone.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am

Brazilian Jiu-Jitsu (Adults)

Brazilian Jiu-Jitsu (Adults)

Brazilian Jiu-Jitsu (Adults)

9:00 am

Yoga All Levels

Yoga All Levels with Say Kubo
9:00 am to 10:15 am

Yoga All Levels

Yoga All Levels with Say Kubo
9:00 am to 10:15 am

Yoga All Levels

Yoga All Levels with Say Kubo
9:00 am to 10:15 am

Yoga All Levels

Yoga All Levels with Say Kubo
9:00 am to 10:00 am

10:00 am

Strength & Conditioning (Outdoors)

Brazilian Jiu-Jitsu (Adults)

Brazilian Jiu-Jitsu (Adults) with Michael Botier
10:00 am to 11:30 am

11:00 am

MMA (Adults)

MMA (Adults) with Frederick Quijano
11:00 am to 12:00 pm

11:30 am

MMA (Kids 4-9 yrs)

MMA (Kids 4-9 yrs) with Michael Botier
11:30 am to 12:15 pm

12:30 pm

Brazilian Jiu-Jitsu (Teens 10 - 14 yrs)

1:00 pm

Brazilian Jiu-Jitsu (Teens 10 - 14 yrs)

3:30 pm

Kids MMA (4-6 yrs)

Kids MMA (4-6 yrs) with TBD
3:30 pm to 4:30 pm

Kids MMA (4-6 yrs)

Kids MMA (4-6 yrs) with TBD
3:30 pm to 4:30 pm

Kids MMA (4-6 yrs)

Kids MMA (4-6 yrs) with TBD
3:30 pm to 4:30 pm

Kids MMA (4-6 yrs)

Kids MMA (4-6 yrs) with TBD
3:30 pm to 4:30 pm

4:30 pm

Brazilian Jiu-Jitsu (Kids 7 - 9 yrs)

Karate (Kids 7 - 9 yrs)

Brazilian Jiu-Jitsu (Kids 7 - 9 yrs)

Karate (Kids 7 - 9 yrs)

5:30 pm

MMA (Teens 10 - 14 yrs)

Brazilian Jiu-Jitsu (Teens 10 - 14 yrs)

MMA (Teens 10 - 14 yrs)

MMA (Teens 10 - 14 yrs) with Michael Botier
5:30 pm to 6:30 pm

Brazilian Jiu-Jitsu (Teens 10 - 14 yrs)

Brazilian Jiu-Jitsu (Teens 10 - 14 yrs)

6:30 pm

Brazilian Jiu-Jitsu Fundamentals (Adults)

Brazilian Jiu-Jitsu No Gi (Adults)

Brazilian Jiu-Jitsu Fundamentals (Adults)

Brazilian Jiu-Jitsu No Gi (Adults)

Brazilian Jiu-Jitsu Open Mat (Adults)

7:30 pm

Brazilian Jiu-Jitsu (Adults)

Brazilian Jiu-Jitsu (Adults)

8:00 pm

MMA (Adults)

MMA (Adults) with Michael Botier
8:00 pm to 9:00 pm

MMA (Adults)

MMA (Adults) with Michael Botier
8:00 pm to 9:00 pm

 CLASSES AND HOURS SUBJECT TO CHANGE

No Classes

CLASSES AND HOURS SUBJECT TO CHANGE