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Programs

Fall seven times, but get up eight!

Brazilian JiuJitsu

Its origins in Judo and Japanese JiuJitsu, BJJ has demonstrated itself to be the most effective Martial Art in History.

Kickboxing

We train people to be complete. Incorporating Kickboxing along with our Grappling curriculum gives people the best overall Self Defense Approach.

FightFit

Strength and Conditioning is very important to us. Our FightFit program will get you in the best shape of your life!

Schedule

188-18 Union Turnpike
Fresh Meadows NY 11366
646-369-5062

Brazilian JiuJitsu

Position Before Submission

Kickboxing

Strike First, Strike Hard!

FightFit

Train to Gain

Media

When the student is ready...

Our Coaches

Quality instruction produces quality results

Michael Botier

Director of Martial Arts

Adele Graham

Director of Fitness

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